Johan Kerouemael 5000m row
5,000m
Meters
32:37.6
Time
3:15.7
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
April 16, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.6 | 5,000m | 3:15.7 | 47 | 460 | 26 |
| 6:41.2 | 1,000m | 3:20.6 | 43 | 449 | 26 |
| 6:34.2 | 2,000m | 3:17.1 | 46 | 457 | 27 |
| 6:27.6 | 3,000m | 3:13.8 | 48 | 465 | 27 |
| 6:40.8 | 4,000m | 3:20.4 | 43 | 449 | 26 |
| 6:13.8 | 5,000m | 3:06.9 | 54 | 484 | 27 |