Johan Kerouemael 5000m row
5,000m
Meters
32:23.3
Time
3:14.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
April 17, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.3 | 5,000m | 3:14.3 | 48 | 464 | 26 |
| 6:11.2 | 1,000m | 3:05.6 | 55 | 488 | 27 |
| 6:32.1 | 2,000m | 3:16.0 | 46 | 459 | 26 |
| 6:23.2 | 3,000m | 3:11.6 | 50 | 471 | 27 |
| 6:39.4 | 4,000m | 3:19.7 | 44 | 451 | 26 |
| 6:37.4 | 5,000m | 3:18.7 | 45 | 453 | 26 |