Johan Kerouemael 5000m row
5,000m
Meters
33:10.3
Time
3:19.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
April 17, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.3 | 5,000m | 3:19.0 | 44 | 452 | 26 |
| 6:38.2 | 1,000m | 3:19.1 | 44 | 452 | 26 |
| 6:28.7 | 2,000m | 3:14.3 | 48 | 464 | 27 |
| 6:36.6 | 3,000m | 3:18.3 | 45 | 454 | 26 |
| 6:38.6 | 4,000m | 3:19.3 | 44 | 452 | 26 |
| 6:48.3 | 5,000m | 3:24.1 | 41 | 441 | 26 |