Johan Kerouemael 5000m row
5,000m
Meters
32:53.5
Time
3:17.3
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
April 18, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.5 | 5,000m | 3:17.3 | 46 | 456 | 25 |
| 6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 25 |
| 6:33.2 | 2,000m | 3:16.6 | 46 | 458 | 25 |
| 6:29.3 | 3,000m | 3:14.6 | 47 | 463 | 25 |
| 6:27.8 | 4,000m | 3:13.9 | 48 | 465 | 26 |
| 6:40.7 | 5,000m | 3:20.3 | 44 | 449 | 25 |