Johan Kerouemael 5000m row
5,000m
Meters
31:38.6
Time
3:09.8
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
April 20, 2018 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.6 | 5,000m | 3:09.8 | 51 | 476 | 25 |
| 6:24.6 | 1,000m | 3:12.3 | 49 | 469 | 25 |
| 6:16.3 | 2,000m | 3:08.1 | 53 | 480 | 26 |
| 6:21.4 | 3,000m | 3:10.7 | 50 | 473 | 25 |
| 6:32.1 | 4,000m | 3:16.0 | 46 | 459 | 25 |
| 6:04.2 | 5,000m | 3:02.1 | 58 | 499 | 27 |