Johan Kerouemael 5000m row
5,000m
Meters
29:53.6
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
April 21, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.6 | 5,000m | 2:59.3 | 61 | 508 | 28 |
| 6:04.6 | 1,000m | 3:02.3 | 58 | 498 | 28 |
| 5:58.5 | 2,000m | 2:59.2 | 61 | 509 | 28 |
| 6:04.0 | 3,000m | 3:02.0 | 58 | 499 | 28 |
| 5:57.1 | 4,000m | 2:58.5 | 61 | 511 | 29 |
| 5:49.4 | 5,000m | 2:54.7 | 66 | 525 | 29 |