Johan Kerouemael 5000m row
5,000m
Meters
30:31.7
Time
3:03.1
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
April 21, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.7 | 5,000m | 3:03.1 | 57 | 496 | 27 |
| 5:59.5 | 1,000m | 2:59.7 | 60 | 507 | 28 |
| 6:12.9 | 2,000m | 3:06.4 | 54 | 485 | 27 |
| 6:13.2 | 3,000m | 3:06.6 | 54 | 485 | 27 |
| 5:57.5 | 4,000m | 2:58.7 | 61 | 510 | 28 |
| 6:08.5 | 5,000m | 3:04.2 | 56 | 492 | 27 |