Johan Kerouemael 5000m row
5,000m
Meters
31:48.3
Time
3:10.8
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
April 22, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.3 | 5,000m | 3:10.8 | 50 | 473 | 25 |
| 6:01.9 | 1,000m | 3:00.9 | 59 | 503 | 26 |
| 6:00.1 | 2,000m | 3:00.0 | 60 | 506 | 27 |
| 7:18.1 | 3,000m | 3:39.0 | 33 | 414 | 22 |
| 6:29.2 | 4,000m | 3:14.6 | 47 | 463 | 25 |
| 5:59.0 | 5,000m | 2:59.5 | 61 | 508 | 28 |