Johan Kerouemael 5000m row
5,000m
Meters
33:46.5
Time
3:22.6
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
April 22, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.5 | 5,000m | 3:22.6 | 42 | 444 | 25 |
| 6:26.4 | 1,000m | 3:13.2 | 49 | 467 | 26 |
| 8:47.9 | 2,000m | 4:23.9 | 19 | 365 | 19 |
| 6:15.3 | 3,000m | 3:07.6 | 53 | 482 | 27 |
| 6:11.1 | 4,000m | 3:05.5 | 55 | 488 | 28 |
| 6:05.7 | 5,000m | 3:02.8 | 57 | 497 | 28 |