Johan Kerouemael 5000m row
5,000m
Meters
29:56.8
Time
2:59.6
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
April 22, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.8 | 5,000m | 2:59.6 | 60 | 507 | 28 |
| 6:00.9 | 1,000m | 3:00.4 | 60 | 505 | 28 |
| 5:59.7 | 2,000m | 2:59.8 | 60 | 507 | 28 |
| 5:56.8 | 3,000m | 2:58.4 | 62 | 512 | 29 |
| 6:02.8 | 4,000m | 3:01.4 | 59 | 501 | 28 |
| 5:56.5 | 5,000m | 2:58.2 | 62 | 512 | 29 |