Johan Kerouemael 5000m row
5,000m
Meters
32:51.3
Time
3:17.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
April 23, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.3 | 5,000m | 3:17.1 | 46 | 457 | 25 |
| 6:33.8 | 1,000m | 3:16.9 | 46 | 457 | 25 |
| 6:40.8 | 2,000m | 3:20.4 | 43 | 449 | 25 |
| 6:33.9 | 3,000m | 3:16.9 | 46 | 457 | 26 |
| 6:29.7 | 4,000m | 3:14.8 | 47 | 462 | 26 |
| 6:33.2 | 5,000m | 3:16.6 | 46 | 458 | 26 |