Johan Kerouemael 5000m row
5,000m
Meters
31:48.8
Time
3:10.8
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
April 23, 2018 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.8 | 5,000m | 3:10.8 | 50 | 473 | 26 |
| 6:36.4 | 1,000m | 3:18.2 | 45 | 454 | 25 |
| 6:15.2 | 2,000m | 3:07.6 | 53 | 482 | 27 |
| 6:17.4 | 3,000m | 3:08.7 | 52 | 479 | 27 |
| 6:20.3 | 4,000m | 3:10.1 | 51 | 475 | 27 |
| 6:19.6 | 5,000m | 3:09.8 | 51 | 476 | 27 |