Johan Kerouemael 5000m row
5,000m
Meters
32:51.0
Time
3:17.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
April 24, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.0 | 5,000m | 3:17.1 | 46 | 457 | 25 |
| 6:33.4 | 1,000m | 3:16.7 | 46 | 458 | 26 |
| 6:28.3 | 2,000m | 3:14.1 | 48 | 464 | 26 |
| 6:42.7 | 3,000m | 3:21.3 | 43 | 447 | 25 |
| 6:34.1 | 4,000m | 3:17.0 | 46 | 457 | 26 |
| 6:32.6 | 5,000m | 3:16.3 | 46 | 459 | 26 |