Johan Kerouemael 5000m row
5,000m
Meters
33:02.3
Time
3:18.2
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
April 24, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.3 | 5,000m | 3:18.2 | 45 | 454 | 26 |
| 6:40.2 | 1,000m | 3:20.1 | 44 | 450 | 26 |
| 6:42.6 | 2,000m | 3:21.3 | 43 | 447 | 26 |
| 6:33.7 | 3,000m | 3:16.8 | 46 | 457 | 27 |
| 6:37.7 | 4,000m | 3:18.8 | 45 | 453 | 26 |
| 6:28.1 | 5,000m | 3:14.0 | 48 | 464 | 27 |