Johan Kerouemael 5000m row
5,000m
Meters
39:32.1
Time
3:57.2
Pace
254
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
June 15, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.1 | 5,000m | 3:57.2 | 26 | 390 | 20 |
| 8:45.3 | 1,000m | 4:22.6 | 19 | 366 | 19 |
| 7:44.3 | 2,000m | 3:52.1 | 28 | 396 | 21 |
| 7:51.0 | 3,000m | 3:55.5 | 27 | 392 | 21 |
| 7:30.7 | 4,000m | 3:45.3 | 31 | 405 | 22 |
| 7:40.8 | 5,000m | 3:50.4 | 29 | 398 | 22 |