Johan Kerouemael 5000m row
5,000
Meters
38:57.4
Time
3:53.7
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
June 20, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.4 | 5,000 | 3:53.7 | 27 | 394 | 254 | 21 |
| 8:01.4 | 1,000 | 4:00.7 | 25 | 386 | 51 | 21 |
| 7:54.5 | 2,000 | 3:57.2 | 26 | 390 | 51 | 21 |
| 7:32.5 | 3,000 | 3:46.2 | 30 | 404 | 50 | 22 |
| 7:42.7 | 4,000 | 3:51.3 | 28 | 397 | 51 | 22 |
| 7:46.4 | 5,000 | 3:53.2 | 28 | 394 | 51 | 22 |