Johan Kerouemael 5000m row
5,000m
Meters
38:19.1
Time
3:49.9
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
June 22, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.1 | 5,000m | 3:49.9 | 29 | 399 | 22 |
| 7:45.4 | 1,000m | 3:52.7 | 28 | 395 | 21 |
| 7:33.4 | 2,000m | 3:46.7 | 30 | 403 | 22 |
| 7:39.1 | 3,000m | 3:49.5 | 29 | 399 | 22 |
| 7:36.6 | 4,000m | 3:48.3 | 29 | 401 | 23 |
| 7:44.6 | 5,000m | 3:52.3 | 28 | 396 | 23 |