Johan Kerouemael 5000m row
5,000m
Meters
38:25.6
Time
3:50.5
Pace
254
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
June 24, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.6 | 5,000m | 3:50.5 | 29 | 398 | 21 |
| 7:44.2 | 1,000m | 3:52.1 | 28 | 396 | 21 |
| 7:43.6 | 2,000m | 3:51.8 | 28 | 396 | 22 |
| 7:34.3 | 3,000m | 3:47.1 | 30 | 402 | 22 |
| 7:42.1 | 4,000m | 3:51.0 | 28 | 397 | 22 |
| 7:41.5 | 5,000m | 3:50.7 | 28 | 398 | 22 |