Johan Kerouemael 5000m row
5,000m
Meters
39:36.8
Time
3:57.6
Pace
254
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
June 25, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.8 | 5,000m | 3:57.6 | 26 | 389 | 21 |
| 7:56.7 | 1,000m | 3:58.3 | 26 | 388 | 21 |
| 8:26.0 | 2,000m | 4:13.0 | 22 | 374 | 20 |
| 7:51.5 | 3,000m | 3:55.7 | 27 | 391 | 22 |
| 7:49.4 | 4,000m | 3:54.7 | 27 | 393 | 22 |
| 7:33.2 | 5,000m | 3:46.6 | 30 | 403 | 23 |