Johan Kerouemael 5000m row
5,000m
Meters
38:46.0
Time
3:52.6
Pace
254
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
June 26, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.0 | 5,000m | 3:52.6 | 28 | 395 | 22 |
| 7:54.2 | 1,000m | 3:57.1 | 26 | 390 | 22 |
| 7:43.8 | 2,000m | 3:51.9 | 28 | 396 | 23 |
| 7:45.8 | 3,000m | 3:52.9 | 28 | 395 | 23 |
| 7:42.3 | 4,000m | 3:51.1 | 28 | 397 | 23 |
| 7:40.0 | 5,000m | 3:50.0 | 29 | 399 | 24 |