Johan Kerouemael 5000m row
5,000m
Meters
37:38.7
Time
3:45.8
Pace
251
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 23 |
Drag Factor | 118 |
June 27, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:38.7 | 5,000m | 3:45.8 | 30 | 404 | 23 |
7:51.1 | 1,000m | 3:55.5 | 27 | 392 | 22 |
7:33.8 | 2,000m | 3:46.9 | 30 | 403 | 23 |
7:25.5 | 3,000m | 3:42.7 | 32 | 408 | 24 |
7:22.9 | 4,000m | 3:41.4 | 32 | 410 | 24 |
7:25.5 | 5,000m | 3:42.7 | 32 | 408 | 24 |