Johan Kerouemael 10000m row
10,000m
Meters
1:10:08.5
Time
3:30.4
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 12, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.5 | 10,000m | 3:30.4 | 38 | 429 | 24 |
| 13:58.3 | 2,000m | 3:29.5 | 38 | 430 | 24 |
| 13:55.2 | 4,000m | 3:28.8 | 38 | 432 | 24 |
| 14:04.5 | 6,000m | 3:31.1 | 37 | 427 | 24 |
| 14:20.8 | 8,000m | 3:35.2 | 35 | 420 | 24 |
| 13:49.6 | 10,000m | 3:27.4 | 39 | 435 | 25 |