Johan Kerouemael 10000m row
10,000m
Meters
1:07:17.5
Time
3:21.8
Pace
500
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
November 13, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:17.5 | 10,000m | 3:21.8 | 43 | 446 | 25 |
| 13:26.3 | 2,000m | 3:21.5 | 43 | 447 | 24 |
| 12:57.4 | 4,000m | 3:14.3 | 48 | 464 | 27 |
| 13:36.3 | 6,000m | 3:24.0 | 41 | 441 | 26 |
| 13:38.1 | 8,000m | 3:24.5 | 41 | 440 | 26 |
| 13:39.5 | 10,000m | 3:24.8 | 41 | 440 | 26 |