Johan Kerouemael 5000m row
5,000m
Meters
36:49.0
Time
3:40.9
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 08, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:49.0 | 5,000m | 3:40.9 | 32 | 411 | 22 |
| 7:23.5 | 1,000m | 3:41.7 | 32 | 410 | 22 |
| 7:09.6 | 2,000m | 3:34.8 | 35 | 421 | 23 |
| 7:14.8 | 3,000m | 3:37.4 | 34 | 417 | 23 |
| 7:32.2 | 4,000m | 3:46.1 | 30 | 404 | 22 |
| 7:28.8 | 5,000m | 3:44.4 | 31 | 406 | 23 |