Johan Kerouemael 5000m row
5,000m
Meters
36:07.4
Time
3:36.7
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
January 09, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.4 | 5,000m | 3:36.7 | 34 | 418 | 23 |
| 7:28.5 | 1,000m | 3:44.2 | 31 | 406 | 23 |
| 6:59.9 | 2,000m | 3:29.9 | 38 | 430 | 25 |
| 6:58.5 | 3,000m | 3:29.2 | 38 | 431 | 25 |
| 7:16.6 | 4,000m | 3:38.3 | 34 | 415 | 24 |
| 7:23.8 | 5,000m | 3:41.9 | 32 | 410 | 23 |