Johan Kerouemael 5000m row
5,000m
Meters
35:52.2
Time
3:35.2
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 10, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.2 | 5,000m | 3:35.2 | 35 | 420 | 23 |
| 7:31.0 | 1,000m | 3:45.5 | 31 | 405 | 22 |
| 7:00.5 | 2,000m | 3:30.2 | 38 | 429 | 24 |
| 6:56.5 | 3,000m | 3:28.2 | 39 | 433 | 25 |
| 7:07.8 | 4,000m | 3:33.9 | 36 | 423 | 24 |
| 7:16.3 | 5,000m | 3:38.1 | 34 | 416 | 24 |