Johan Kerouemael 5000m row
5,000m
Meters
34:39.4
Time
3:27.9
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 11, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.4 | 5,000m | 3:27.9 | 39 | 433 | 25 |
| 7:40.1 | 1,000m | 3:50.0 | 29 | 398 | 23 |
| 6:52.8 | 2,000m | 3:26.4 | 40 | 436 | 25 |
| 6:45.0 | 3,000m | 3:22.5 | 42 | 445 | 26 |
| 6:48.5 | 4,000m | 3:24.2 | 41 | 441 | 26 |
| 6:32.9 | 5,000m | 3:16.4 | 46 | 458 | 27 |