Johan Kerouemael 5000m row
5,000m
Meters
34:34.0
Time
3:27.4
Pace
251
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 14, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.0 | 5,000m | 3:27.4 | 39 | 435 | 25 |
| 7:58.1 | 1,000m | 3:59.0 | 26 | 388 | 23 |
| 7:10.4 | 2,000m | 3:35.2 | 35 | 420 | 25 |
| 6:19.0 | 3,000m | 3:09.5 | 51 | 477 | 29 |
| 6:56.0 | 4,000m | 3:28.0 | 39 | 433 | 25 |
| 6:10.5 | 5,000m | 3:05.2 | 55 | 489 | 28 |