Johan Kerouemael 5000m row
5,000m
Meters
32:15.9
Time
3:13.5
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
January 17, 2019 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.9 | 5,000m | 3:13.5 | 48 | 466 | 27 |
| 6:34.6 | 1,000m | 3:17.3 | 46 | 456 | 27 |
| 6:24.1 | 2,000m | 3:12.0 | 49 | 470 | 27 |
| 6:32.9 | 3,000m | 3:16.4 | 46 | 458 | 27 |
| 6:28.2 | 4,000m | 3:14.1 | 48 | 464 | 27 |
| 6:16.1 | 5,000m | 3:08.0 | 53 | 481 | 27 |