Johan Kerouemael 5000m row
5,000m
Meters
32:13.5
Time
3:13.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
January 18, 2019 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.5 | 5,000m | 3:13.3 | 48 | 466 | 26 |
| 6:44.8 | 1,000m | 3:22.4 | 42 | 445 | 27 |
| 6:27.7 | 2,000m | 3:13.8 | 48 | 465 | 26 |
| 6:27.9 | 3,000m | 3:13.9 | 48 | 465 | 26 |
| 6:25.5 | 4,000m | 3:12.7 | 49 | 468 | 26 |
| 6:07.6 | 5,000m | 3:03.8 | 56 | 493 | 27 |