Johan Kerouemael 5000m row
5,000m
Meters
33:29.3
Time
3:20.9
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 22, 2019 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.3 | 5,000m | 3:20.9 | 43 | 448 | 26 |
| 6:54.6 | 1,000m | 3:27.3 | 39 | 435 | 26 |
| 6:50.9 | 2,000m | 3:25.4 | 40 | 438 | 27 |
| 6:38.5 | 3,000m | 3:19.2 | 44 | 452 | 27 |
| 6:40.7 | 4,000m | 3:20.3 | 44 | 449 | 27 |
| 6:24.7 | 5,000m | 3:12.3 | 49 | 469 | 27 |