Johan Kerouemael 5000m row
5,000m
Meters
32:16.0
Time
3:13.6
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
February 05, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.0 | 5,000m | 3:13.6 | 48 | 466 | 26 |
| 6:47.6 | 1,000m | 3:23.8 | 41 | 442 | 26 |
| 6:28.4 | 2,000m | 3:14.2 | 48 | 464 | 27 |
| 6:21.9 | 3,000m | 3:10.9 | 50 | 473 | 27 |
| 6:19.0 | 4,000m | 3:09.5 | 51 | 477 | 27 |
| 6:19.1 | 5,000m | 3:09.5 | 51 | 476 | 28 |