Johan Kerouemael 5000m row
5,000m
Meters
31:24.2
Time
3:08.4
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
February 06, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.2 | 5,000m | 3:08.4 | 52 | 480 | 27 |
| 6:39.4 | 1,000m | 3:19.7 | 44 | 451 | 26 |
| 6:16.6 | 2,000m | 3:08.3 | 52 | 480 | 27 |
| 6:10.5 | 3,000m | 3:05.2 | 55 | 489 | 28 |
| 6:11.1 | 4,000m | 3:05.5 | 55 | 488 | 28 |
| 6:06.6 | 5,000m | 3:03.3 | 57 | 495 | 28 |