Johan Kerouemael 5000m row
5,000m
Meters
31:25.0
Time
3:08.5
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
February 07, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.0 | 5,000m | 3:08.5 | 52 | 479 | 27 |
| 6:29.5 | 1,000m | 3:14.7 | 47 | 463 | 26 |
| 6:15.8 | 2,000m | 3:07.9 | 53 | 481 | 27 |
| 6:11.4 | 3,000m | 3:05.7 | 55 | 488 | 28 |
| 6:20.9 | 4,000m | 3:10.4 | 51 | 474 | 27 |
| 6:07.3 | 5,000m | 3:03.6 | 57 | 494 | 29 |