Johan Kerouemael 5000m row
5,000m
Meters
33:55.9
Time
3:23.5
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
February 11, 2019 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.9 | 5,000m | 3:23.5 | 41 | 442 | 25 |
| 7:02.1 | 1,000m | 3:31.0 | 37 | 428 | 24 |
| 6:49.8 | 2,000m | 3:24.9 | 41 | 440 | 25 |
| 6:43.3 | 3,000m | 3:21.6 | 43 | 446 | 26 |
| 6:43.8 | 4,000m | 3:21.9 | 43 | 446 | 26 |
| 6:36.9 | 5,000m | 3:18.4 | 45 | 454 | 27 |