Johan Kerouemael 5000m row
5,000m
Meters
29:33.7
Time
2:57.3
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
February 13, 2019 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.7 | 5,000m | 2:57.3 | 63 | 515 | 29 |
| 6:03.2 | 1,000m | 3:01.6 | 58 | 501 | 29 |
| 5:44.0 | 2,000m | 2:52.0 | 69 | 536 | 30 |
| 5:53.9 | 3,000m | 2:56.9 | 63 | 517 | 30 |
| 6:04.8 | 4,000m | 3:02.4 | 58 | 498 | 28 |
| 5:47.8 | 5,000m | 2:53.9 | 67 | 529 | 30 |