Johan Kerouemael 5000m row
5,000m
Meters
31:54.1
Time
3:11.4
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
February 14, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.1 | 5,000m | 3:11.4 | 50 | 471 | 26 |
| 6:32.3 | 1,000m | 3:16.1 | 46 | 459 | 26 |
| 6:20.9 | 2,000m | 3:10.4 | 51 | 474 | 27 |
| 6:18.4 | 3,000m | 3:09.2 | 52 | 477 | 27 |
| 6:19.2 | 4,000m | 3:09.6 | 51 | 476 | 28 |
| 6:23.1 | 5,000m | 3:11.5 | 50 | 471 | 27 |