Johan Kerouemael 5000m row
5,000m
Meters
33:20.8
Time
3:20.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
February 16, 2019 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.8 | 5,000m | 3:20.0 | 44 | 450 | 26 |
| 6:54.4 | 1,000m | 3:27.2 | 39 | 435 | 25 |
| 6:33.6 | 2,000m | 3:16.8 | 46 | 458 | 27 |
| 6:30.0 | 3,000m | 3:15.0 | 47 | 462 | 28 |
| 6:39.9 | 4,000m | 3:19.9 | 44 | 450 | 27 |
| 6:42.9 | 5,000m | 3:21.4 | 43 | 447 | 27 |