Johan Kerouemael 5000m row
5,000m
Meters
31:58.0
Time
3:11.8
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
February 18, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.0 | 5,000m | 3:11.8 | 50 | 470 | 27 |
| 6:53.0 | 1,000m | 3:26.5 | 40 | 436 | 27 |
| 6:27.3 | 2,000m | 3:13.6 | 48 | 465 | 28 |
| 6:11.6 | 3,000m | 3:05.8 | 55 | 487 | 28 |
| 6:14.3 | 4,000m | 3:07.1 | 53 | 483 | 28 |
| 6:11.7 | 5,000m | 3:05.8 | 55 | 487 | 28 |