Johan Kerouemael 5000m row
5,000m
Meters
32:09.6
Time
3:12.9
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
February 19, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.6 | 5,000m | 3:12.9 | 49 | 467 | 29 |
| 7:10.2 | 1,000m | 3:35.1 | 35 | 421 | 27 |
| 6:35.7 | 2,000m | 3:17.8 | 45 | 455 | 29 |
| 6:11.1 | 3,000m | 3:05.5 | 55 | 488 | 30 |
| 6:05.2 | 4,000m | 3:02.6 | 57 | 497 | 30 |
| 6:07.4 | 5,000m | 3:03.7 | 56 | 494 | 30 |