Johan Kerouemael 5000m row
5,000m
Meters
33:12.9
Time
3:19.2
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
March 04, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.9 | 5,000m | 3:19.2 | 44 | 452 | 26 |
| 6:36.7 | 1,000m | 3:18.3 | 45 | 454 | 27 |
| 6:25.3 | 2,000m | 3:12.6 | 49 | 468 | 27 |
| 6:28.6 | 3,000m | 3:14.3 | 48 | 464 | 27 |
| 6:38.2 | 4,000m | 3:19.1 | 44 | 452 | 26 |
| 7:04.1 | 5,000m | 3:32.0 | 37 | 426 | 25 |