Johan Kerouemael 1:03:30 row
10,013m
Meters
1:03:30.8
Time
3:10.2
Pace
497
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
March 07, 2019 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:30.8 | 10,013m | 3:10.2 | 51 | 474 | 26 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 27 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 45:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 50:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 55:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 1:00:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 1:03:30.8 | 603m | 2:54.7 | 66 | 525 | 28 |