Johan Kerouemael 22:06 row
3,008m
Meters
22:06.1
Time
3:40.4
Pace
149
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
July 06, 2019 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 3,008m | 3:40.4 | 33 | 412 | 21 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 22 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 22 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 21 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 21 |
| 22:06.1 | 286m | 3:40.4 | 33 | 412 | 21 |