Johan Kerouemael 21:59 row
3,014m
Meters
21:59.3
Time
3:38.8
Pace
150
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Drag Factor | 206 |
July 10, 2019 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.3 | 3,014m | 3:38.8 | 33 | 414 | 24 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 27 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 25 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 23 |
| 21:59.3 | 287m | 3:27.8 | 39 | 434 | 23 |