Johan Kerouemael 19:58 row
3,010
Meters
19:58.7
Time
3:19.1
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Drag Factor | 208 |
July 15, 2019 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.7 | 3,010 | 3:19.1 | 44 | 452 | 148 | 23 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 23 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 23 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 24 |
| 19:58.7 | 790 | 3:09.0 | 52 | 478 | 39 | 24 |