Johan Kerouemael 19:06 row
3,012m
Meters
19:06.0
Time
3:10.2
Pace
150
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
July 17, 2019 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.0 | 3,012m | 3:10.2 | 51 | 474 | 24 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 19:06.0 | 657m | 3:07.2 | 53 | 483 | 24 |