Johan Kerouemael 18:43 row
3,014m
Meters
18:43.3
Time
3:06.3
Pace
150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
July 18, 2019 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.3 | 3,014m | 3:06.3 | 54 | 486 | 24 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 18:43.3 | 622m | 2:59.5 | 61 | 508 | 25 |