Johan Kerouemael 19:30 row
3,011m
Meters
19:30.4
Time
3:14.3
Pace
149
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Drag Factor | 209 |
July 20, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.4 | 3,011m | 3:14.3 | 48 | 464 | 23 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 19:30.4 | 714m | 3:09.3 | 52 | 477 | 24 |