Johan Kerouemael 20:33 row
3,013m
Meters
20:33.0
Time
3:24.6
Pace
148
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Drag Factor | 208 |
July 22, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 3,013m | 3:24.6 | 41 | 440 | 22 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 20:33.0 | 83m | 3:18.7 | 45 | 453 | 20 |