Johan Kerouemael 19:45 row
3,015m
Meters
19:45.9
Time
3:16.6
Pace
149
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
July 24, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.9 | 3,015m | 3:16.6 | 46 | 458 | 25 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 19:45.9 | 751m | 3:10.3 | 51 | 474 | 25 |